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Healthy French Toast

Healthy French Toast


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Eat French toast and get crazy health benefits

School mornings are hard, but it's easy to get your kids to eat healthy when it looks this good. We got this healthy French toast recipe from Felicia Romero, a wellness coach and former fitness model. Today, she owns her own gym and has a strong online wellness business.

Ingredients

For the French toast:

  • 2 slices bread, preferably Ezekiel brand
  • 2 eggs
  • 2 Tablespoons almond milk
  • 1 Tablespoon cinnamon
  • 1 Teaspoon coconut oil

For the toppings:

  • 1 Tablespoon raw honey
  • 1/3 Cup chopped strawberries and bananas

Servings1

Calories Per Serving487

Folate equivalent (total)127µg32%

Riboflavin (B2)0.6mg37.1%


5 Healthy-ish French Toast Recipes

When you consider that a typical French toast recipe requires dipping white bread into egg and then frying it in butter before dousing it with maple syrup, it's no surprise that a serving proves quite the indulgence. A typical slice will set you back 450 calories, 18 grams of fat, and 35 grams of sugar. But if you can't imagine Sunday brunch or a Mother's Day feast without French toast on the menu, it is possible to lighten up this classic breakfast with smart ingredient swaps.

Our healthier French toast recipes are fortified with protein, iron, calcium, and fiber. They also cut down on fat and sugar without sacrificing the sweet taste you crave. Plus, these recipes are easy&mdashmost take less than a half hour to prep.

So whether you&rsquore cooking for you, your family, or friends, these delectable morning treats will make for happy, healthy tummies. What&rsquos not to love when brunch is sweet, satisfying, and good for you? Scroll through this gallery for how to make French toast at home, and treat yourself!


5 Healthy-ish French Toast Recipes

When you consider that a typical French toast recipe requires dipping white bread into egg and then frying it in butter before dousing it with maple syrup, it's no surprise that a serving proves quite the indulgence. A typical slice will set you back 450 calories, 18 grams of fat, and 35 grams of sugar. But if you can't imagine Sunday brunch or a Mother's Day feast without French toast on the menu, it is possible to lighten up this classic breakfast with smart ingredient swaps.

Our healthier French toast recipes are fortified with protein, iron, calcium, and fiber. They also cut down on fat and sugar without sacrificing the sweet taste you crave. Plus, these recipes are easy&mdashmost take less than a half hour to prep.

So whether you&rsquore cooking for you, your family, or friends, these delectable morning treats will make for happy, healthy tummies. What&rsquos not to love when brunch is sweet, satisfying, and good for you? Scroll through this gallery for how to make French toast at home, and treat yourself!


5 Healthy-ish French Toast Recipes

When you consider that a typical French toast recipe requires dipping white bread into egg and then frying it in butter before dousing it with maple syrup, it's no surprise that a serving proves quite the indulgence. A typical slice will set you back 450 calories, 18 grams of fat, and 35 grams of sugar. But if you can't imagine Sunday brunch or a Mother's Day feast without French toast on the menu, it is possible to lighten up this classic breakfast with smart ingredient swaps.

Our healthier French toast recipes are fortified with protein, iron, calcium, and fiber. They also cut down on fat and sugar without sacrificing the sweet taste you crave. Plus, these recipes are easy&mdashmost take less than a half hour to prep.

So whether you&rsquore cooking for you, your family, or friends, these delectable morning treats will make for happy, healthy tummies. What&rsquos not to love when brunch is sweet, satisfying, and good for you? Scroll through this gallery for how to make French toast at home, and treat yourself!


5 Healthy-ish French Toast Recipes

When you consider that a typical French toast recipe requires dipping white bread into egg and then frying it in butter before dousing it with maple syrup, it's no surprise that a serving proves quite the indulgence. A typical slice will set you back 450 calories, 18 grams of fat, and 35 grams of sugar. But if you can't imagine Sunday brunch or a Mother's Day feast without French toast on the menu, it is possible to lighten up this classic breakfast with smart ingredient swaps.

Our healthier French toast recipes are fortified with protein, iron, calcium, and fiber. They also cut down on fat and sugar without sacrificing the sweet taste you crave. Plus, these recipes are easy&mdashmost take less than a half hour to prep.

So whether you&rsquore cooking for you, your family, or friends, these delectable morning treats will make for happy, healthy tummies. What&rsquos not to love when brunch is sweet, satisfying, and good for you? Scroll through this gallery for how to make French toast at home, and treat yourself!


5 Healthy-ish French Toast Recipes

When you consider that a typical French toast recipe requires dipping white bread into egg and then frying it in butter before dousing it with maple syrup, it's no surprise that a serving proves quite the indulgence. A typical slice will set you back 450 calories, 18 grams of fat, and 35 grams of sugar. But if you can't imagine Sunday brunch or a Mother's Day feast without French toast on the menu, it is possible to lighten up this classic breakfast with smart ingredient swaps.

Our healthier French toast recipes are fortified with protein, iron, calcium, and fiber. They also cut down on fat and sugar without sacrificing the sweet taste you crave. Plus, these recipes are easy&mdashmost take less than a half hour to prep.

So whether you&rsquore cooking for you, your family, or friends, these delectable morning treats will make for happy, healthy tummies. What&rsquos not to love when brunch is sweet, satisfying, and good for you? Scroll through this gallery for how to make French toast at home, and treat yourself!


5 Healthy-ish French Toast Recipes

When you consider that a typical French toast recipe requires dipping white bread into egg and then frying it in butter before dousing it with maple syrup, it's no surprise that a serving proves quite the indulgence. A typical slice will set you back 450 calories, 18 grams of fat, and 35 grams of sugar. But if you can't imagine Sunday brunch or a Mother's Day feast without French toast on the menu, it is possible to lighten up this classic breakfast with smart ingredient swaps.

Our healthier French toast recipes are fortified with protein, iron, calcium, and fiber. They also cut down on fat and sugar without sacrificing the sweet taste you crave. Plus, these recipes are easy&mdashmost take less than a half hour to prep.

So whether you&rsquore cooking for you, your family, or friends, these delectable morning treats will make for happy, healthy tummies. What&rsquos not to love when brunch is sweet, satisfying, and good for you? Scroll through this gallery for how to make French toast at home, and treat yourself!


5 Healthy-ish French Toast Recipes

When you consider that a typical French toast recipe requires dipping white bread into egg and then frying it in butter before dousing it with maple syrup, it's no surprise that a serving proves quite the indulgence. A typical slice will set you back 450 calories, 18 grams of fat, and 35 grams of sugar. But if you can't imagine Sunday brunch or a Mother's Day feast without French toast on the menu, it is possible to lighten up this classic breakfast with smart ingredient swaps.

Our healthier French toast recipes are fortified with protein, iron, calcium, and fiber. They also cut down on fat and sugar without sacrificing the sweet taste you crave. Plus, these recipes are easy&mdashmost take less than a half hour to prep.

So whether you&rsquore cooking for you, your family, or friends, these delectable morning treats will make for happy, healthy tummies. What&rsquos not to love when brunch is sweet, satisfying, and good for you? Scroll through this gallery for how to make French toast at home, and treat yourself!


5 Healthy-ish French Toast Recipes

When you consider that a typical French toast recipe requires dipping white bread into egg and then frying it in butter before dousing it with maple syrup, it's no surprise that a serving proves quite the indulgence. A typical slice will set you back 450 calories, 18 grams of fat, and 35 grams of sugar. But if you can't imagine Sunday brunch or a Mother's Day feast without French toast on the menu, it is possible to lighten up this classic breakfast with smart ingredient swaps.

Our healthier French toast recipes are fortified with protein, iron, calcium, and fiber. They also cut down on fat and sugar without sacrificing the sweet taste you crave. Plus, these recipes are easy&mdashmost take less than a half hour to prep.

So whether you&rsquore cooking for you, your family, or friends, these delectable morning treats will make for happy, healthy tummies. What&rsquos not to love when brunch is sweet, satisfying, and good for you? Scroll through this gallery for how to make French toast at home, and treat yourself!


5 Healthy-ish French Toast Recipes

When you consider that a typical French toast recipe requires dipping white bread into egg and then frying it in butter before dousing it with maple syrup, it's no surprise that a serving proves quite the indulgence. A typical slice will set you back 450 calories, 18 grams of fat, and 35 grams of sugar. But if you can't imagine Sunday brunch or a Mother's Day feast without French toast on the menu, it is possible to lighten up this classic breakfast with smart ingredient swaps.

Our healthier French toast recipes are fortified with protein, iron, calcium, and fiber. They also cut down on fat and sugar without sacrificing the sweet taste you crave. Plus, these recipes are easy&mdashmost take less than a half hour to prep.

So whether you&rsquore cooking for you, your family, or friends, these delectable morning treats will make for happy, healthy tummies. What&rsquos not to love when brunch is sweet, satisfying, and good for you? Scroll through this gallery for how to make French toast at home, and treat yourself!


5 Healthy-ish French Toast Recipes

When you consider that a typical French toast recipe requires dipping white bread into egg and then frying it in butter before dousing it with maple syrup, it's no surprise that a serving proves quite the indulgence. A typical slice will set you back 450 calories, 18 grams of fat, and 35 grams of sugar. But if you can't imagine Sunday brunch or a Mother's Day feast without French toast on the menu, it is possible to lighten up this classic breakfast with smart ingredient swaps.

Our healthier French toast recipes are fortified with protein, iron, calcium, and fiber. They also cut down on fat and sugar without sacrificing the sweet taste you crave. Plus, these recipes are easy&mdashmost take less than a half hour to prep.

So whether you&rsquore cooking for you, your family, or friends, these delectable morning treats will make for happy, healthy tummies. What&rsquos not to love when brunch is sweet, satisfying, and good for you? Scroll through this gallery for how to make French toast at home, and treat yourself!


Watch the video: TIPY NA SLADKÉ ZDRAVÉ SNÍDANĚ! (September 2022).


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